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Yoga therapy

Embodied Wellness

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Talking therapy

Counselling and psychotherapy

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Supervision

Clinical supervision services

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Training and mentoring

Professional development

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Welcome to Yoga Shanta - home of therapies for mind and body

Hello I'm Neela.I'm passionate about sharing a variety of practices and therapies to enable you to lead an enriched and rewarding life.
Yoga therapy
Embodied Wellness

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Talking therapies
A safe space to talk

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Supervision
Clinical supervision services

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Training & mentoring
Professional development

More

Bora Bora for Vacation

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Lovely words from clients

Marianne (Lewes)

Loving the classes!

Debbie (Brighton)

Your classes have really helped make lockdown so much more bearable. I have looked forward to and enjoyed them so much. Thank you for helping to keep us all going.

Elliot (London)

The Monday yoga sessions are always very relaxing and grounding for me.

Premita (Hove)

You really are in tune with your class and I so need the space that you provide, so thank you for your insight and your healing.

Hannah (Hove)

I wanted to thank you for providing essential yoga remotely last year. It really was a life saver.